Showing posts with label FOOD. Show all posts
Showing posts with label FOOD. Show all posts

Thursday, November 29, 2012

Onions... A cure for what ails ya!

I recently read this article on Facebook and thought it so fascinating, I wanted to blog about it!





~ ONIONS ~ ONIONS ~ ONIONS ~ ONIONS ~


 In 1919 when the flu killed 40 million people there was this Doctor that visited the many farmers to see if he could help them combat the flu...
Many of the farmers and their families had contracted it and many died.

The doctor came upon this one farmer and to his surprise, everyone was very healthy. When the doctor asked what the farmer was doing that was different the wife replied that she had placed an unpeeled onion in a dish in the rooms of the home, (probably only two rooms back then). The doctor couldn't believe it and asked if he could have one of the onions and place it under the microscope. She gave him one and when he did this, he did find the flu virus in the onion. It obviously absorbed the bacteria, therefore, keeping the family healthy.

Now, I heard this story from my hairdresser. She said that several years ago, many of her employees were coming down with the flu, and so were many of her customers. The next year she placed several bowls with onions around in her shop. To her surprise, none of her staff got sick. It must work. Try it and see what happens. We did it last year and we never got the flu.

Now there is a P. S. to this for I sent it to a friend in Oregon who regularly contributes material to me on health issues. She replied with this most interesting experience about onions:

Thanks for the reminder. I don't know about the farmer's story...but, I do know that I contacted pneumonia, and, needless to say, I was very ill... I came across an article that said to cut both ends off an onion put it into an empty jar, and place the jar next to the sick patient at night. It said the onion would be black in the morning from the germs...sure enough it happened just like that...the onion was a mess and I began to feel better.

Another thing I read in the article was that onions and garlic placed around the room saved many from the black plague years ago. They have powerful antibacterial, antiseptic properties.

This is the other note. Lots of times when we have stomach problems we don't know what to blame. Maybe it's the onions that are to blame. Onions absorb bacteria is the reason they are so good at preventing us from getting colds and flu and is the very reason we shouldn't eat an onion that has been sitting for a time after it has been cut open.

LEFT OVER ONIONS ARE POISONOUS:

I had the wonderful privilege of touring Mullins Food Products, Makers of mayonnaise. Questions about food poisoning came up, and I wanted to share what I learned from a chemist.

Ed, who was our tour guide, is a food chemistry whiz. During the tour, someone asked if we really needed to worry about mayonnaise. People are always worried that mayonnaise will spoil. Ed's answer will surprise you. Ed said that all commercially-made mayo is completely safe.

"It doesn't even have to be refrigerated. No harm in refrigerating it, but it's not really necessary." He explained that the pH in mayonnaise is set at a point that bacteria could not survive in that environment. He then talked about the summer picnic, with the bowl of potato salad sitting on the table, and how everyone blames the mayonnaise when someone gets sick.

Ed says that, when food poisoning is reported, the first thing the officials look for is when the 'victim' last ate ONIONS and where those onions came from (in the potato salad?). Ed says it's not the mayonnaise (as long as it's not homemade mayo) that spoils in the outdoors. It's probably the ONIONS, and if not the onions, it's the POTATOES.

He explained onions are a huge magnet for bacteria, especially uncooked onions. You should never plan to keep a portion of a sliced onion.. He says it's not even safe if you put it in a zip-lock bag and put it in your refrigerator.

It's already contaminated enough just by being cut open and out for a bit, that it can be a danger to you (and doubly watch out for those onions you put in your hotdogs at the baseball park!). Ed says if you take the leftover onion and cook it like crazy you'll probably be okay, but if you slice that leftover onion and put on your sandwich, you're asking for trouble. Both the onions and the moist potato in a potato salad, will attract and grow bacteria faster than any commercial mayonnaise will even begin to break down.

Also, dogs should never eat onions. Their stomachs cannot metabolize onions.




Original source: unknown to me.

Wednesday, October 17, 2012

{Sugar Free } Coconutty Fudgie Goodness

Y'ALL!  

Omgsh!  

I just love when I make something (either a project or a recipe)  and it far surpasses my expectations!  

You know what I mean... like when you step back and go  "Holy crap! That's FANTASTIC!"  

WELL

I made a little sugar free sweet treat last night and I love it so much I really MUST share it with you!  I mean, who am I to keep all the yummy goodness to myself?!  ;)

So, here's what I did...

I first roasted  raw coconut, pumpkin seeds, sunflower seeds and whole raw almonds on the stove top (just in a non-stick pan on med-high heat til the coconut begins to brown and the almonds are shiny).  Remove from the pan and set it aside.

Get yourself a box of Sugar Free Chocolate Cake mix by Pilsbury and make it according to the directions, only use COCONUT OIL in place of the vegetable/canola oil you might have used.  It's sooo much healthier for you!  {Does the body reaaaaal good}


 This is what I used.  PURE. YUMMY. GOODNESS.

This particular brand does, in fact, taste like coconut.  A more refined coconut oil will not have any smell or taste.

Now, since it's a solid, I decided to just nuke it for about 15-20 sec to liquify it without making it hot! (you don't want to cook your egg that's in the batter!)

Mix all your batter ingredients together and pour in an 8x8 or 9x9 pan.  
[your batter will be thicker than normal.  That's ok] 
If you need to grease your pan, just rub some of the coconut oil around the bottom and sides.

Next, remove the almonds 
(we just wanted the oils from it for flavor, but you can use them if you want to chop em up and add them to your batter.  This was actually an afterthought for me~ d'oh!) 
and sprinkle your coconut/nut mix on top.  Pat it gently, pressing it into the batter.

Bake to box instructions.

Let cool completely.

And what you are left with is a 

YUMMY,    FUDGEY,    COCONUTTY    DELIGHT!  

(and it's SUGAR FREE)



OH, and now you have toasted almonds to snack on too!

hugs,

k.


Linky love!
Mop It Up Monday
HomeStories A to Z
Cowgirl UP at Crafty Texas Girls

Sunday, March 11, 2012

The YUMMIEST Grilled Pork Tenderloin EVAAAAA!

SLAP YA MAMMA~ Grilled Bacon wrapped Pork Tenderloin stuffed with Cream Cheese and Jalapenos

Pork tenderloin (remove the silver skin)
1/2 block of cream cheese (*roughly* per tenderloin)
1 fresh jalapeno pepper (deveined and sliced.. reserve seeds) *if there is a black spot on the jalapeno, it's HOT
Thick sliced bacon

Salt, pepper, garlic powder
Toothpicks


Butterfly your tenderloin. A tip~ Don't cut all the way to the end of the loin. You run the risk of loosing cream cheese. But if you do, like I did.. wrap bacon at the end and "pin it".


*Here's where I got too involved in what I was doing to remember to snap some shots.

Cut 1/2" pieces of Cream Cheese to lay across one side of the pork and top with slices of jalapenos.

Add reserved seeds for heat.

Fold other side over and pull closed while wrapping your bacon around it to hold it all together.

Use as many toothpicks as you need to ensure it stays closed... otherwise, you'll loose your cream cheese on the pit!

It's time for the barbie!  We have a charcoal grill, but this can be done on a gas grill, too.
(If you bake, make sure your broiler pan has a rack for drainage. That's ALOT of bacon grease)
 
Cook over direct medium heat. (350-450 degrees)
Cook 5 minutes on all 4 sides. Total cooking time should be 20 minutes.
Internal temp of meat should read 150 degrees.

Remove from grill, lightly cover with foil and let rest 5 minutes before slicing.

 
Y'all! This will make ya wanna "slap ya mamma"! It's soo good!


WHEN you make this, cause you WILL, come back and leave me a comment tellin me just how delish you think it is ;)

Happy eating!!

Hugs,
k.
I Heart Nap Time

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Our Delightful Home

Friday, September 2, 2011

C'EST SI BON

I love to cook.

That is, I love when I create things in the kitchen that turn out so delicious, I surprise even myself! I like to put odd ingredients together and just see if it will create what I think it will create. Because I am new at blogging {and because I have a rare condition of forgetting to do whatever it is I was thinking I needed to do only 5 whole minutes ago..}  I have yet to remember to take photos of  ev- er- y- thing... I don't have all the steps photographed, BUT what I do have is this SUPER DUPER easy yummy little dish that I whipped up with left over sauteed shrimp from last nights Shrimp Baked Potatoes.  (yea, they were really delicious too) And just so you know, I love very few things more than shrimp.. or anything seafood really! I am, afterall, from Louisiana and if ya can catch it.. we certainly can cook it!   :9


SHRIMP AND GRITS


Is your mouth watering yet??

Start with about half pound to a pound of shrimps~ peeled, deveined and cut in half (if you want to stretch your quantity of shrimp).  Season well with Don's (or a cajun seasoning of your choice. I happen to LOVE Don's ~ even more than Tony Chachere's)  I also added a little garlic powder.. only because I really love garlic powder...

 

Melt about 1 Tbs. of butter and 1 Tbs of Organic Coconut Oil  in a nonstick skillet on medium high heat. Squeeze in some fresh lemon juice, or you can cheat like me and just use True Lemon (BEST. INVENTION. EVER!) 



Add shrimp and saute for about 4-5 min or until no longer transparent.  Do not overcook. They will become rubbery very quickly.. and who wants rubbery shrimp?!
(this is where I didn't have my camera... sorry)
Now, because I was just rummaging thru the kitchen trying to whip up something to eat, I decided to make it as quick and easy as possible. (Remember, my shrimp were actually left overs from last night.  I just nuked em in the microwave real quick like to heat em up)


Please don't judge my culinary quickies.. Yes, I used generic instant grits! Oh the horror!
Just take you a packet or two (hey, however much you wanna eat is up to you and your hungry tummy) and cook it like the directions say. I always add just a little extra water because I like my grits soft.


And now for the Pièce de résistance... {as if the shrimp weren't enough}

BEHOLD ~ A tub of YUM!


 
Seriously people... Jalapenos AND sour cream?!  Oh yea... The fat lady most DEFINITELY sang here!!  
I added a dollop to the grits and gently mixed it in!  Mmm.. Hmm..
Oh, yes I did!  
I plated my grits, topped it with my shrimp, drizzled some of that oh-so-yummy juice over the top and added chopped green onions for a little color and flavor!  
 Make ya wanna slap ya momma! It will...
  

 OOOO weee ....  C'EST SI BON!!!
("IT'S SO GOOD" )